5k Our Way Challenge

Invictus Games Foundation and NHS Partnership

The Invictus Games Foundation has collaborated with the NHS to provide guidance on how to support the physical, mental and social wellbeing of the NHS staff during and following the Covid-19 pandemic, based on advice and lessons learned in recovery by the wider Invictus Community. This partnership includes the launch of a series of podcasts that reflect on a variety of themes and a 5K our way challenge, designed to help inspire and support our NHS people to step away from work and take time for themselves. For more information, click here.

The 5K our way challenge: We are encouraging all our NHS staff to prioritise looking after their physical and mental health and want to encourage as many staff as possible to participate in 5K, our way in May 2021, regardless of their background and physical fitness or ability, to participate in any way they want to in order to feel the benefits of looking after their physical health and improve their overall health and wellbeing. The link for people to sign up to the 5k Our Way challenge is now live.